G.1-15 Techniki lędźwiowe

G.1. Lumbar Flexion SNAG: Sitting

G.2. Lumbar Flexion SNAG: Standing

G.3. Zgięcie lędźwiowe Self-SNAG

G.4. Lumbar Extension SNAG: Sitting

G.5. Lumbar Extension SNAG: Prone

G.6. Wyprost lędźwiowy Self-SNAG

G.7. Lumbar Side Bending SNAG

G.8. Lumbar Rotation SNAG

G.9. Rozciąganie lwa SNAG

G.10. Slump Position SNAG

G.11. Hip Flexion SMWLM: Side Lying

G.12. Hip Flexion SMWLM: Prone Lying

G.13. Hip Extension SMWLM

G.14. Lion Self-SNAG

G.15. Hip Extension SMWLM prone

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