M.1-14 Foot Techniques

M.1. Inter-Metatarsal Inversion MWM

M.2. Metatarsalgia MWM

M.3. First Metatarsal Cuneiform Inversion MWM

M.4. Medial Cuneiform Navicular Inversion MWM

M.5. Fifth Metatarsal Cuboid Inversion MWM

M.6. Fifth Metatarsal Cuboid PRP

M.7. Second Metatarsal “Metatarsalgia” Compression PRP

M.8. Heel Pain Self-Mobilisation

M.9. First MTP Extension MWM: Open Kinetic Chain

M.10. First MTP Extension MWM: Closed Kinetic Chain

M.11. First MTP PRP

M.12. EHL Tenopathy Stretch PRP

M.13. EHL Tenopathy Contraction PRP

M.14. Sesamoid Compression PRP