G.1-15 Techniki lędźwiowe

G.1. Lumbar Flexion SNAG: Sitting
G.2. Lumbar Flexion SNAG: Standing
G.3. Zgięcie lędźwiowe Self-SNAG
G.4. Lumbar Extension SNAG: Sitting
G.5. Lumbar Extension SNAG: Prone
G.6. Wyprost lędźwiowy Self-SNAG
G.7. Lumbar Side Bending SNAG
G.8. Lumbar Rotation SNAG
G.9. Rozciąganie lwa SNAG
G.10. Slump Position SNAG
G.11. Hip Flexion SMWLM: Side Lying
G.12. Hip Flexion SMWLM: Prone Lying
G.13. Hip Extension SMWLM
G.14. Lion Self-SNAG
G.15. Hip Extension SMWLM prone